The Defy Tomorrow Cohort

The Ache of Alone

You’ve built the career. The family. The life that looks steady from the outside.

And still…there’s the weight.

The weight of holding it all together.
The weight of not saying what’s really true.
The weight of keeping the mask on because it’s easier than answering the questions.

You’re surrounded, but alone.
Respected, but unseen.
Trusted, but unknown.

No matter where you turn, all you see are the people depending on you.

The ache follows you into the night.
It waits in the quiet.
It shows up in the silence between the noise.

And no matter how hard you push, you can’t outwork it.

The Pain of Staying Here

And the longer you try to, the heavier it gets.

The mask cracks where you least want it to.
Snapping at the people you love most.
Walking into rooms full of people and feeling more alone than ever.
Performing your way through another day, knowing you’re already at your limit.

It eats at you in silence.
The sleepless nights.
The questions you can’t outrun.
The edge you keep hidden until it finally slips.

And it doesn’t just stay in you.
It spills.
Into your marriage.
Into your kids.
Into your work.

The cost of staying here is everything you can’t wait to enjoy one day.

Two or More

It doesn’t have to stay this way.

The shift comes the first time you hear someone else put words to what you’ve been carrying.

The truth is...few do really understand what it feels like here.
At the highest levels in what society says is success. 
Few know the weight that comes with success, with responsibility, with being the one others depend on.

But few doesn’t mean none.

The people who understand weren’t taught it.
It’s not theory.
It’s lived. Experienced. Felt.

That’s what happens in each cohort.

No masks.
No pretending.
No performing.

Just a few who know.
Together.

Living Proof

I’m not a coach.
I’m not a product of academia.
I didn’t study this.
I wasn’t taught.

I learned from life. From experience.
Getting knocked down, standing back up.
Plenty taken from me. 
Nothing handed to me.
Earned.
All of it.

I only do group work.
No one has worked with me 1:1.
That’s not me.

This is about the right group.
The right structure.
Working on the same things.
Bringing the individual stories.

Standing together.
Telling the truth.
Feeling life.
Fully.

Here’s What You’ll Get

Before I sold a thing.
Before any of this existed.
I started living the life I chose.

I left the life that wasn’t mine.
I built the one I’m living now.
Not someday.
Now.

The Cohort is built from that same arc.
The difference is simple.
This isn’t just you and the mirror.
This is you, with others, with their mirrors.
Side by side.

Sixteen weeks.
Fifteen others.
Every conversation proving you were never alone.
Every week pulling you further in.

This is a community for life.
Not theory. Not performance. Not pretending.
The truth told out loud.
In front of others who will stand with you.

The Seven Journeys become lived.
Spoken. Heard.
Echoed back to you through others who know the weight.
And the relief.

Together, you’ll move through:

• Shadow to Light — rewriting the narrative, no edits, no masks.

• Pride Still Matters — naming the strength that survival demanded.

• Finding Center — reclaiming what actually matters.

• Defining Comfortable Abundance — redrawing the line of “enough.”

• Harsh Realities — putting it all on the table, and setting it down.

• Finding Your People — realizing you’ve found them here.

• Trust Still Matters — choosing to trust yourself again, with proof all around you.

This is not solo reflection.
This is standing together.
Telling the truth.
Feeling life.
Fully.